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The unique biomechanical architecture of our arms and shoulders allows us an extraordinary freedom in our expressions and in our contact with our environment.
Paradoxically this freedom is dependent on a stable connection to the trunk. If our spine, pelvis and chest are organized in a way that movement forces are distributed evenly, we can experience lighter shoulders and a freer neck.
This public course with Angelica Feldmann is designed to help us achieve a better inner representation of how our arms, hands and shoulder move and how we can improve our posture and find more freedom and lightness in our neck and shoulders.
